Sober Resources
Below is a list of sobriety resources and coaching options with special offers below for your ongoing sobriety journey! Books, podcasts, courses, and on-line communities to choose from, along with options to continue your journey and work with me directly.
COACHING WITH ME!
One-on-one coaching provides a personalized approach, structure, and depth of learning for your ongoing journey. People generally go farther, faster with the help of a coach (for anything in their lives!).
As your sobriety coach and accountability partner, I will be the guide by your side, if you’re looking for real transformation and experiencing the benefits of a thriving, alcohol-free life.
My Signature Coaching Package, “REACH NEW HEIGHTS” is a 6-month transformative coaching experience; see details here for everything that’s included!
Special 3-Session Package Rate: Not ready for a full 6 month commitment? You can book a 3-session package for only $795. Sessions are 50-minutes over Zoom and your All 34 CliftonStrengths assessment is included!
Single session rate: $265. Includes Top 5 CliftonStrengths assessment.
SPECIAL OFFER FOR MY 31-DAY COURSE
〰️
SPECIAL OFFER FOR MY 31-DAY COURSE 〰️
SPECIAL OFFER: (Self-Paced Learning):
You can purchase my Alcohol-Free Challenge and 31-Day Course and do it on your own, without the group coaching. This option includes:
31-Day Course + bonus modules. You can see a selection of the video portion of the modules free on my YouTube Channel: @sallymagee. Click here for the web-based lesson format.
Your Top 5 CliftonStrengths ($24.99 value)
My new resource, “CliftonStrengths for Thriving Alcohol-Free” that includes a tangible action step for each strength to aim at your alcohol-free goals
Investment: $197
E-mail me to take me up on this offer! Or check out the course page for my Venmo account to pay directly
BOOKS!
〰️
BOOKS! 〰️
BOOK RECOMMENDATIONS:
This Naked Mind, by Annie Grace
Alcohol Explained 1 & 2, by William Porter
We Are The Luckiest: The Surprising Magic of a Sober Life, by Laura McKowen
Push Off From Here: 9 Essential Truths to Get You Through Sobriety (and Everything Else), by Laura McKowen
Happy, Healthy Sober: Ditch the Booze and Take Control of Your Life, by Janey Lee Grace
The Unexpected Joy of Being Sober, by Catherine Grey
The Sober Diaries: How One Woman Stopped Drinking and Started Living, by Clare Pooley
Quit Like a Woman: The Radical Choice Not to Drink in a Culture Obsessed with Alcohol, by Holly Whitaker
Tired of Thinking About Drinking: Take My 100-Day Sober Challenge, by Belle Robertson
Friends, Lovers and the Big Terrible Thing, by Matthew Perry
Gallup’s Wellbeing at Work: How to Build Resilient and Thriving Teams, by Jim Clifton and Jim Harter
StrengthsFinder 2.0 (Now, Discover Your Strengths), by Tom Rath and Gallup
Tiny Habits, by BJ Fogg, PhD
PODCASTS!
〰️
PODCASTS! 〰️
PODCAST RECOMMENDATIONS:
This Naked Mind by Annie Grace
Alcohol-Free Life by Janey Lee Grace
The Sober Edge by Teri Patterson
We Can Do Hard Things with Glennon Doyle
10% Happier by Dan Harris
The Happiness Lab with Dr. Laurie Santos
ON-LINE SUPPORT GROUPS & RECOVERY PROGRAMS
〰️
ON-LINE SUPPORT GROUPS & RECOVERY PROGRAMS 〰️
ON-LINE SUPPORT GROUPS / PROGRAMS / RECOVERY ORGANIZATIONS:
The Sober Club by Janey Lee Grace. The Sober Club includes an on-line private Facebook group with a ton of resources, expert webinars, blogs, etc. Your 1-Year subscription to The Sober Club is included in my 6-month Reach New Heights Signature Coaching Package to continue your learning and benefit from an on-line group with others at various stages along the alcohol-free journey.
The Sober Club has other accredited sobriety coaches with a range of experience levels, backgrounds, and approaches. Check out the “Find a Coach” page to see your options.
The Alcohol Experiment (30 Day program + on-line community) by Annie Grace, author of This Naked Mind.
This Naked Mind’s (TNM) 5-Day Virtual Event. TNM does these events about once per month. It’s about 1.5 hours / day over Zoom. Once you sign up for anything from TNM, you’ll be on their mailing list and will hear about all of the events they offer (some paid, some free).
SoberSis: “Sober-Minded Sisterhood” by Jenn Kautch. This is a 21-Day “Reset” Challenge with a bit of a Christian slant.
The Luckiest Club by Laura McKowen. TLC also has tons of options with meetings, group coaching, events, etc.
The Sober Summit, hosted by Maggie Klaussen on Facebook. This is a 3-Day event twice / year (spring and winter) with pre-recorded interviews. There’s an “upgrade” option for various bonuses from the speakers.
TRACKING APPS
〰️
TRACKING APPS 〰️
TRACKING APPS:
Sunnyside Mindful Drinking (tracks your days, spending, calories, etc. Allows you to set targets for the day/week) if you’re giving “moderation” a try (it didn’t work for me, but to each their own!)
“I Am Sober” (a counter with motivational quotes and journal option)
“Nomo” (simply a counter that counts days. You can set multiple clocks for various things you’re tracking; e.g., drinking, cigarettes, etc.)
“Try Dry” is another app.
I’m sure there are a TON more out there that I haven’t included here. Please feel free to add your favorites in the comments and I’ll keep the page updated. Thank you in advance!
ARTICLES & WEBSITES TO CHECK OUT
〰️
ARTICLES & WEBSITES TO CHECK OUT 〰️
A Selection of Important Articles and Websites:
World Health Organization’s “No level of alcohol consumption is safe for our health”
Jolene Park’s “Five Signs You Might be a Gray Area Drinker and What You Can Do About It”
Brown & Crouppen Law Firm: “Underage Drinking and It’s Dangers”
Mother’s Against Drunk Driving: In honor of my father’s passing in June 2024 by a drunk/drugged driver, please consider a donation to MADD any time!
