REACH NEW HEIGHTS

My signature coaching package is designed to ALIGN your beliefs and apply your strengths to achieve the most important things in your life….starting with redefining your relationship with alcohol

The Journey to Alcohol Freedom

REACH NEW HEIGHTS: The Alignment Experience, is delivered as a 6-month coaching package, based on the ALIGN framework described below. The package includes:

  • CliftonStrengths Assessment: The first step in self-discovery

  • Foundation Session: 90 Minutes to review your CliftonStrengths results, discuss your goals and align on the coaching approach

  • 2 Coaching Sessions / Month: 50 minutes each, by phone or Zoom (12 sessions total over 6 months)

  • Daily video lessons and articles for your first 31 days alcohol-free

  • 1-Year Subscription to The Sober Club, an online community where you can connect with like-minded people and experts to be inspired, motivated and empowered to live your best life

  • Resources to expand your experience: Articles, podcasts, and recommendations to support your learning journey

  • Positive psychology-based tools and exercises to build and sustain new habits without alcohol

  • Email support between sessions

Reach New Heights: The “ALIGNMENT” Experience

This 6-month coaching experience will help you build a life where you are living in alignment with your authentic self. When your strengths, core values, beliefs and your actions are truly aligned, you’ll go farther than you ever imagined! If alcohol has been holding you back, we’ll start with redefining your relationship with it so you feel empowered on this journey to REACH NEW HEIGHTS without alcohol.

A = AWARENESS: Build a foundation of self-awareness starting with the CliftonStrengths assessment. You will also understand your personal core values so your actions and your beliefs are aligned with your goals.

L = LEARN: With new knowledge and positive emotions, behavior change becomes easier. You’ll learn the power of setting an emotion-based goal to help guide your journey.

I = INQUIRY: A deep dive into why you are re-thinking your relationship with alcohol and what might be holding you back from making changes.

G = GROWTH MINDSET: Personal growth in ways you never imagined! You’ll learn strategies to recover from setbacks and tools for sustaining new alcohol-free habits.

N = NAMASTE: The Sanskrit word meaning, “I bow to you.” Together, we welcome you to your new sober life and create a path forward for sustained change.

CLIENT TESTIMONIAL: Michael H., Oakland, California

"I am forever grateful that I crossed paths with Sally on my journey to sobriety. Together, we were able to uncover many of the root causes of my drinking. Understanding my CliftonStrengths was a game-changer for me. For example, with EMPATHY being one of my Top 5 strengths, I learned that I was using alcohol to numb the negative emotions I was taking on from others. With Sally's guidance, she gently steered me back on course and empowered me with the tools I needed to challenge my relationship with alcohol. From Day 1, Sally met me where I was by creating a judgment-free safe space. Having walked the path herself, sharing her wisdom, experience, and humor, I know I have a true partner and friend on my road to recovery."