I consider myself a life-long learner. In this post, I share some of the things I learned to help me shift my relationship with alcohol to feeling free and liberated, not fixated on drinking.

I’ve learned so many things on my sobriety journey. In this blog post, I share how my Top 5 CliftonStrengths impacted my early days of sobriety.

No Need for Labels

I don’t think it’s particularly helpful to put a label on our drinking habits. You don’t have to call yourself an “alcoholic” to wonder what drinking less might look like.